TODAY’S WOD Strength Turkish Get-Ups 5-3-3-1 METCON 12 min AMRAP 3 Wall Walks 6 Ring Dips 9 Clean and Jerks (95/65) http://americanrivercrossfit.com/11-08-2016/
11.08.2016
TODAY’S WOD Strength Turkish Get-Ups 5-3-3-1 METCON 12 min AMRAP 3 Wall Walks 6 Ring Dips 9 Clean and Jerks (95/65)